Ara

Friday-09.12.2022 Workout

on the 5 min x 6

15 Burpee

15 Db Snatch

20 Wall Ball

Son Yazılar

For Time 30 Clean (80/60 kg) 60 Bar Facing Burpee 30 Clean 60 Chest to Bar 30 Clean 60 Box Jump Over (60/50cm) 30 Clean Time Cap: 30 Min