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M/270726 Workout

Burpee Challenge 240726


Event 1

AMRAP 9'

Max Rep Burpee


Final Event

AMRAP 7'

5 Deadlift

1 Burpee over Bar

5 Deadlift

2 Burpee over Bar

5 Deadlift

3 Burpee over Bar

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Score:Count Burpee




Son Yazılar

Hepsini Gör
TH/230726 Workout

For Time 30 Clean (80/60 kg) 60 Bar Facing Burpee 30 Clean 60 Chest to Bar 30 Clean 60 Box Jump Over (60/50cm) 30 Clean Time Cap: 30 Min

 
 
 
W/220726 Workout

Time Cap: 40 min 21-15-9 Front Squat (80/55 kg) Pull Up Burpee Over Bar (Bar from floor) then 15-12-9 Push Press (60/40 kg) Box Jump Over (60/50 cm) then Cash Out 1 km Run 100 Walking Lunges 30 WallBa

 
 
 

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