M/270726 WorkoutMustafa Topal5 saat önce1 dakikada okunur5 üzerinden NaN yıldızBurpee Challenge 240726Event 1AMRAP 9'Max Rep BurpeeFinal EventAMRAP 7'5 Deadlift1 Burpee over Bar5 Deadlift2 Burpee over Bar5 Deadlift3 Burpee over Bar...Score:Count Burpee
TH/230726 WorkoutFor Time 30 Clean (80/60 kg) 60 Bar Facing Burpee 30 Clean 60 Chest to Bar 30 Clean 60 Box Jump Over (60/50cm) 30 Clean Time Cap: 30 Min
W/220726 WorkoutTime Cap: 40 min 21-15-9 Front Squat (80/55 kg) Pull Up Burpee Over Bar (Bar from floor) then 15-12-9 Push Press (60/40 kg) Box Jump Over (60/50 cm) then Cash Out 1 km Run 100 Walking Lunges 30 WallBa
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