Friday-20.05.2022 Workout
- Mustafa Topal
- 20 May 2022
- 1 dakikada okunur
1. Power Snatch
Heavy Single
2. ”Isabel”
30 Power Snatches
3. Midline Conditioning
Alternating On the Minute x 16
Odd – 15 Row
Even – 30 Sit-Ups
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