M/020326 Workout
- Mustafa Topal
- 1 Mar
- 1 dakikada okunur
Gymnastics
EMOMx10
Odd: 5 Strict Pull-Ups
Even: 10 V-Ups
Conditioning
12 min AMRAP:
200m Shuttle Run
10 Toes-to-Bar
8 Burpees Over Line
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Ara
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Gymnastics
EMOMx10
Odd: 5 Strict Pull-Ups
Even: 10 V-Ups
Conditioning
12 min AMRAP:
200m Shuttle Run
10 Toes-to-Bar
8 Burpees Over Line
Yorumlar