M/021224 Workout
- Mustafa Topal
- 2 Ara 2024
- 1 dakikada okunur
Strength
5-5-5-5-5
Strict Press
Conditioning
AMRAP 19:
19 Push Press (50/30)
19 Toes to Bar
19 Squat
Every 2 Minutes 5 Burpee
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Ara
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Strength
5-5-5-5-5
Strict Press
Conditioning
AMRAP 19:
19 Push Press (50/30)
19 Toes to Bar
19 Squat
Every 2 Minutes 5 Burpee
Yorumlar