M/160625 Workout
- Mustafa Topal
- 15 Haz 2025
- 1 dakikada okunur
Skills (15 Min)
Clean Technique
Conditioning
AMRAP 5’
Burpee&Pull Ups
Count Total Reps
Rest 3 Min
AMRAP 4’
20 Meter Walking Lunge
10 Goblet Squat
Rest 3 Min
AMRAP 3’
Push Ups
Count Total Reps
Yorumlar