Monday-18.07.2022 Workout
- 18 Tem 2022
- 1 dakikada okunur
Conditioning
50-40-30-20-10:
Double Unders
30 Sec Dumbbell Farmers Carry
Sit-ups
30 Sec Dumbbell Farmers Carry
Row
30 Sec Dumbbell Farmers Carry
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Ara
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Conditioning
50-40-30-20-10:
Double Unders
30 Sec Dumbbell Farmers Carry
Sit-ups
30 Sec Dumbbell Farmers Carry
Row
30 Sec Dumbbell Farmers Carry
Yorumlar