Monday-28.11.2022 Workout
- Mustafa Topal
- 28 Kas 2022
- 1 dakikada okunur
Strength
Strict Pull-Ups
Bench Press %80
5-5-5-5-5
Conditioning
Db. Bench Press
Deadlift
Power Clean
1-2-3-4-5.....
AMRAP 25'
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Ara
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Strength
Strict Pull-Ups
Bench Press %80
5-5-5-5-5
Conditioning
Db. Bench Press
Deadlift
Power Clean
1-2-3-4-5.....
AMRAP 25'
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