SAT/050725 Workout
- Mustafa Topal
- 29 Haz
- 1 dakikada okunur
Strength
1. Squat Snatch
On the Minute x 5:
5 Touch and Go Squat Snatches
2. ”Nancy” Test
5 Rounds For Time:
400 Meter Run
15 Overhead Squats (45/30)
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Ara
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Strength
1. Squat Snatch
On the Minute x 5:
5 Touch and Go Squat Snatches
2. ”Nancy” Test
5 Rounds For Time:
400 Meter Run
15 Overhead Squats (45/30)
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