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Ara

TH/040626 Workout

Mustafa Topal
3 Haz
1 dakikada okunur

MURPH CHALENGE

For Time

1 Mile Run

100 Pull-ups

200 Push-ups

300 Air Squats

1 Mile Run

Son Yazılar

TU/280726 Workout

TU/280726 Workout

M/270726 Workout

M/270726 Workout

TH/230726 Workout

For Time 30 Clean (80/60 kg) 60 Bar Facing Burpee 30 Clean 60 Chest to Bar 30 Clean 60 Box Jump Over (60/50cm) 30 Clean Time Cap: 30 Min

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