TH/050326 Workout
- Mustafa Topal
- 3 gün önce
- 1 dakikada okunur
Olympic Lift:
On the 2:15x3
1 Snatch+Overhead Squat
Conditioning
10 min AMRAP:
250m Shuttle Run
10 Toes-to-Bar
5 Handstand Push-Ups
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Ara
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Olympic Lift:
On the 2:15x3
1 Snatch+Overhead Squat
Conditioning
10 min AMRAP:
250m Shuttle Run
10 Toes-to-Bar
5 Handstand Push-Ups
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