TH/251225 Workout
- Mustafa Topal
- 24 Ara 2025
- 1 dakikada okunur
Strength
Front Squat
3-3-3-3-3
Metcon
5 Rounds For Time:
6 Pull-Ups
12 Burpees
50 Double Unders
Time Cap: 16 min
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Ara
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Strength
Front Squat
3-3-3-3-3
Metcon
5 Rounds For Time:
6 Pull-Ups
12 Burpees
50 Double Unders
Time Cap: 16 min
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