Thursday-10.02.2022 Workout
- Mustafa Topal
- 10 Şub 2022
- 1 dakikada okunur
Conditioning
4 Rounds:
12 Power Cleans
12 Chest to Bar Pull-ups
12 Push Jerks
12 Toes to Bar
Gymnastics
15-12-9:
Dips
Push-ups
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Ara
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Conditioning
4 Rounds:
12 Power Cleans
12 Chest to Bar Pull-ups
12 Push Jerks
12 Toes to Bar
Gymnastics
15-12-9:
Dips
Push-ups
Yorumlar