TU/030226 Workout

Clean & Jerk

 Every 2:00 x 6 Sets: 2 Power Cleans + 1 Split Jerk (%75-80)

Conditioning 

4 Rounds for Time:

15 Clean & Jerks (50/35)

15 Toes to Bar

30 Double Unders

Accessory 3 Sets:

15 Banded Face Pulls

 1:00 Thoracic Bridge Stretch