Ara

W/140525 Workout

Conditioning

1,6 KM Run

72 Burpee&Box Jump

54 Chest to Bar

36 Hang Power Snatch

Son Yazılar

For Time 30 Clean (80/60 kg) 60 Bar Facing Burpee 30 Clean 60 Chest to Bar 30 Clean 60 Box Jump Over (60/50cm) 30 Clean Time Cap: 30 Min