Wednesday-10.08.2022 Workout
- Mustafa Topal
- 10 Ağu 2022
- 1 dakikada okunur
1.Conditioning
AMRAP 12:
8 Thrusters
6 Pull Ups
11 Box Jumps
2.Body Armor
8 Bench Press
12 Romain Deadlift
16 Back Extention
20 Sit Up
4 Round
top of page
Ara
bottom of page
1.Conditioning
AMRAP 12:
8 Thrusters
6 Pull Ups
11 Box Jumps
2.Body Armor
8 Bench Press
12 Romain Deadlift
16 Back Extention
20 Sit Up
4 Round
Yorumlar