Wednesday-31.08.2022 Workout
- Mustafa Topal
- 31 Ağu 2022
- 1 dakikada okunur
Front Squat
5x5 %85 Load
Conditioning
2:00 on 1:00 off
12 Wall Ball
9 Pull Ups
Max Clean&Jerk
Our Goal is 75 Clean Jerk
Accesorry Workout
20 meter farmer carry
12 Push Up
4 Round
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