F/060326 Workout
- Mustafa Topal
- 1 Mar
- 1 dakikada okunur
Strength
Push Press
3-3-3-3-3
Metcon
5 Rounds For Time:
5 Pull-Ups
10 Burpees
200m Run
Time Cap: 16 min
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Ara
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Strength
Push Press
3-3-3-3-3
Metcon
5 Rounds For Time:
5 Pull-Ups
10 Burpees
200m Run
Time Cap: 16 min
Yorumlar