Ara

F/071125 Workout

Mustafa Topal
2 Kas 2025
1 dakikada okunur

Chipper

For Time:

200 Double Unders

80 V-Ups

60 Russian Swings (32/24 kg)

40 Burpees&Box Jump

20 Overhead Squat (50/35 kg)

10 Bar Muscle-Ups Scaled: 10 Jumping Bar Muscle-Ups/ 20 Pull-Ups)

Time Cap: 25 min

Son Yazılar

Hepsini Gör

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