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F/080526 Workout

Mustafa Topal
5 May
1 dakikada okunur

Team WOD (teams of 2):

For Time:

Buy-in: 800m Run (together)

Then:

10 Rounds (split as needed)

10 Deadlifts (80/50 kg)

10 Burpee Box Overs (60/50 cm)

10 Front Rack Lunges (1x DBs)

Cash-out: 100 Wall Balls (alt. every 10)

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