F/200226 Workout
- Mustafa Topal
- 2 gün önce
- 1 dakikada okunur
Strength
On the 2:00x6 Round
3 HSPU
Conditioning
5 RFT
12 Hang Power Clean
10 Box Step Up
6 Chest to bar
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Strength
On the 2:00x6 Round
3 HSPU
Conditioning
5 RFT
12 Hang Power Clean
10 Box Step Up
6 Chest to bar
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