F/260925 Workout
- Mustafa Topal
- 21 Eyl
- 1 dakikada okunur
Strength
Front Squat
5-5-5-5-5
Strict Toes to Bar
8-8-8-8
Conditioning
For Time
21-15-9
DB Swing (24/16)
Burpee Over DB
Toes-to-Bar
top of page
Ara
bottom of page
Strength
Front Squat
5-5-5-5-5
Strict Toes to Bar
8-8-8-8
Conditioning
For Time
21-15-9
DB Swing (24/16)
Burpee Over DB
Toes-to-Bar
Yorumlar