F/311025 Workout
- Mustafa Topal
- 26 Eki 2025
- 1 dakikada okunur
Chipper
For Time:
100 Double Unders
100 Sit-Ups
100 Kettlebell Swings (24/16 kg)
100 Push-Ups
100 Air Squats
100 Toes-to-Bar
Time Cap: 30 min
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Ara
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Chipper
For Time:
100 Double Unders
100 Sit-Ups
100 Kettlebell Swings (24/16 kg)
100 Push-Ups
100 Air Squats
100 Toes-to-Bar
Time Cap: 30 min
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