Friday-28.01.2022 Workout
- Mustafa Topal
- 28 Oca 2022
- 1 dakikada okunur
AMRAP 15:
1 Burpee Box Jump
1 Push Press
2 Burpee Box Jumps
2 Push Press
3 Burpee Box Jumps
3 Push Press
…
Add 1 Per Per Round
STR
10-9-8-7-6-5-4-3-2-1:
Strict Pull-ups
Dumbbell Bench Press
Yorumlar