Friday-8.07.2022 Workout
- Mustafa Topal
- 8 Tem 2022
- 1 dakikada okunur
Conditioning
Amrap 20:
5 Strict Pull Ups
10 Dumbell Snatch
15 Lateral Burpee
Body Armor
Bench Press
Row
Push Up
10x4
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Ara
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Conditioning
Amrap 20:
5 Strict Pull Ups
10 Dumbell Snatch
15 Lateral Burpee
Body Armor
Bench Press
Row
Push Up
10x4
Yorumlar