M/031125 Workout
- Mustafa Topal
- 2 Kas
- 1 dakikada okunur
MetCon
For Time:
1200 Meter Run
6 Round of
6 Hang Power Snatches (45/30 kg)
9 Chest to Bar
12 Burpee Box Jump Overs
Time Cap:24Min
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MetCon
For Time:
1200 Meter Run
6 Round of
6 Hang Power Snatches (45/30 kg)
9 Chest to Bar
12 Burpee Box Jump Overs
Time Cap:24Min
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