M/100624 Workout
- Mustafa Topal
- 10 Haz 2024
- 1 dakikada okunur
Warm Up
20 Sumo Squat
30 Jumping Jack
30 Mountain Climber
20 Shoulder Discolates
3 Round
Conditioning
100 K.B. Swings
80 Toes To Bar
60 Burpee
40 Pull Ups
20 S.D.H.P.
40 Pull Ups
60 Burpee
80 Toes to Bar
100 K.B. Swings
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