M/160225 Workout
- Mustafa Topal
- 2 gün önce
- 1 dakikada okunur
MetCon
EMOM x20
Minute 1: 40 Double Unders + Max Toes-to-Bar in remaining time.
Minute 2: 12 Deadlifts (80/50)
Minute 3: 40 Double Unders + Max Handstand Push-ups in remaining time.
Minute 4: Rest
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