Monday-05.12.2022 Workout
- Mustafa Topal
- 5 Ara 2022
- 1 dakikada okunur
Strength
Deadlift
5-5-5-5-5
Pull-Ups
5-5-5-5-5
Conditioning
3 Snatch
6 Burpee
12 Front Rack Lunge
10 Meter Farmer Carry
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Ara
bottom of page
Strength
Deadlift
5-5-5-5-5
Pull-Ups
5-5-5-5-5
Conditioning
3 Snatch
6 Burpee
12 Front Rack Lunge
10 Meter Farmer Carry
Yorumlar