Monday-14.11.2022 Workout
- Mustafa Topal
- 14 Kas 2022
- 1 dakikada okunur
21-15-9
Front. Squat
Toes to Bar
Directly in to
45 Burpee
21-15-9
Deadlift
Sit Ups
Directly in to
30 Pull Ups
21-15-9
Db Snatch
Puh Ups
top of page
Ara
bottom of page
21-15-9
Front. Squat
Toes to Bar
Directly in to
45 Burpee
21-15-9
Deadlift
Sit Ups
Directly in to
30 Pull Ups
21-15-9
Db Snatch
Puh Ups
Yorumlar