Ara

Monday-21.11.2022 Workout

Mustafa Topal
21 Kas 2022
1 dakikada okunur

Strength

On the 1:30x6

Snatch Pull

Hang Power Snatch

Overhead Squat

Conditioning

5 Rounds of:

30 Double Unders

7 Push Jerk

7 Front Squat

7 Toes to Bar

Son Yazılar

Hepsini Gör

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