Monday-24.01.2022 Workout
- Mustafa Topal
- 24 Oca 2022
- 1 dakikada okunur
2 Rounds:
50 Box Jump
30 Wallballs
20 Single Dumbbell Devil Presses
Body Armor
Arnold Press
Barbell Curll
Push Up
8 Rep 4 Round
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Ara
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2 Rounds:
50 Box Jump
30 Wallballs
20 Single Dumbbell Devil Presses
Body Armor
Arnold Press
Barbell Curll
Push Up
8 Rep 4 Round
Yorumlar