Monday-25.04.2022 Workout
- Mustafa Topal
- 25 Nis 2022
- 1 dakikada okunur
STRENGTH
Back Squat
Bench Press
5-5-5-5-5
Conditioning
5 Round For Time
9 Double Dumbell Push Jerk
12 Double Dumbell Hang Power Clean
15 Double Dumbell Deadlift
45 Double Unders
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