SAT/061225 Workout
- Mustafa Topal
- 30 Kas 2025
- 1 dakikada okunur
4 Rounds of
1st Burpees
2nd Sumo Deadlift High-Pull (40/30 kg)
3rd Box Jump
4th Push Press (40/30 kg)
5th Rest
No rest between stations
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Ara
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4 Rounds of
1st Burpees
2nd Sumo Deadlift High-Pull (40/30 kg)
3rd Box Jump
4th Push Press (40/30 kg)
5th Rest
No rest between stations
Yorumlar