SAT/181025 Workout
- Mustafa Topal
- 12 Eki
- 1 dakikada okunur
Teams of 3
For Time
1500m Run (together)
120 Sync Squat
90 Deadlifts (80/55 kg)
60 Hang Power Cleans (50/35 kg)
30 Sync Burpees
(Time Cap: 30 min)
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Ara
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Teams of 3
For Time
1500m Run (together)
120 Sync Squat
90 Deadlifts (80/55 kg)
60 Hang Power Cleans (50/35 kg)
30 Sync Burpees
(Time Cap: 30 min)
Yorumlar