SAT/270925 Workout
- Mustafa Topal
- 21 Eyl
- 1 dakikada okunur
Conditioning
Teams of 3
AMRAP 7:
50 Deadlifts (80 kg/60 kg)
50 Deadlifts (100kg/70kg)
AMRAP Deadlifts (125kg/80kg)
Rest 3 Minutes
50 Clean (60kg/35kg)
50 Clean (70kg/40kg)
AMRAP Clean (80kg/45kg)
Rest 3 Minutes
50 Push Press (40/25)
50 Push Press (50/30)
AMRAP Push Press (60/35)
Yorumlar