Ara

TH/121224 Workout

Conditioning

3 Round For Time

50 Pull-ups

50 Push Ups

800 Meter Run

Son Yazılar

For Time 30 Clean (80/60 kg) 60 Bar Facing Burpee 30 Clean 60 Chest to Bar 30 Clean 60 Box Jump Over (60/50cm) 30 Clean Time Cap: 30 Min