TH/150525 Workout

Benchmark ‘’Victoria’’  W.O.D.

5 Rounds for Time

10 Thrusters (45/30 kg)

14 Box Jumps (60/50 cm)

12 Sumo-Deadlift High-Pulls (45/30 kg)

12 Burpees

27 Kettlebell Swings (24/16 kg)