TH/180724 Workout
- Mustafa Topal
- 14 Tem 2024
- 1 dakikada okunur
Güncelleme tarihi: 18 Tem 2024
TEAM WOD
Event 1
Deadlift 1RM
Event 1
Partner A-Max Flip Tire
Partner B
21 Bar Facing Burpee
15 Pull Ups
9 Thrusters #40/30 kg
Partners Switch after each round
Continue until 200 meter Flip Tire have been completed
Yorumlar