TU/041125 Workout
- Mustafa Topal
- 2 Kas
- 1 dakikada okunur
Snatch (%85)
On the 2:15 x 6 Rounds
2 Snatch
Overhead Squat (%85)
On the 2:15 x 5 Rounds
4 Overhead Squat
Strict Press (%60)
On the 2:15 x 3 Rounds
8 Strict Press
Then
Accessory – 3 Rounds
20 Hollow Rocks
15 Reverse Snow Angels
30 sec Superman Hold







Yorumlar