TU/120825 Workout

1. Overhead Squat

Build to a Heavy Double

2. Snatch Balance

Build to a Heavy Single

3. Conditioning

For Time:

800 meter Run

27 Chest to Bar Pull-Ups

21 Power Snatches (115/80)

15 Overhead Squats (135/95)

9 Squat Snatches (155/105)

Single Bar, Change Weights.