TU/140125 Workout
- Mustafa Topal
- 14 Oca
- 1 dakikada okunur
Conditioning
AMRAP 4 x 7 Round
400 Meter Run
15 Burpee
15 DB. Thrusters(16/12)
Rest 1 Min between sets
Pick Up where you left off
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Ara
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Conditioning
AMRAP 4 x 7 Round
400 Meter Run
15 Burpee
15 DB. Thrusters(16/12)
Rest 1 Min between sets
Pick Up where you left off
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