TU/180225 Workout
- Mustafa Topal
- 19 Şub 2025
- 1 dakikada okunur
Strength
Strict Press (%85)
5-5-5-5-5-5
Pull Ups
5 Rep 8 Round
Ring Dips
5-5-5-5-5
Conditioning
5 HSPU
15 KBS(24/12)
10 Toes to Bar
AMRAP 12 Min
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Ara
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Strength
Strict Press (%85)
5-5-5-5-5-5
Pull Ups
5 Rep 8 Round
Ring Dips
5-5-5-5-5
Conditioning
5 HSPU
15 KBS(24/12)
10 Toes to Bar
AMRAP 12 Min
Yorumlar