W/050325 Workout
- Mustafa Topal
- 2 Mar 2025
- 1 dakikada okunur
Strength
On the 1:30x5
4 Clean & Jerk (%75)
On the 1:30x5
4 Snatch (%75)
Conditioning
5 Rounds for Time:
400m Run
10 Power Cleans (60/40kg)
10 Burpees
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Ara
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Strength
On the 1:30x5
4 Clean & Jerk (%75)
On the 1:30x5
4 Snatch (%75)
Conditioning
5 Rounds for Time:
400m Run
10 Power Cleans (60/40kg)
10 Burpees
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