W/110226 Workout
- Mustafa Topal
- 2 gün önce
- 1 dakikada okunur
Strength
Pull Ups
5-5-5-5-5
Barbell Row
12-12-12-12
Conditioning
For Time:
500 Double Unders
Every time you break or trip: 10 Burpees.
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Ara
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Strength
Pull Ups
5-5-5-5-5
Barbell Row
12-12-12-12
Conditioning
For Time:
500 Double Unders
Every time you break or trip: 10 Burpees.
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