Ara

W/171225 Workout

Mustafa Topal
14 Ara 2025
1 dakikada okunur

1. Gymnastics Skill

Handstand Push-Ups

5 x max reps

2. Conditioning

For Time

120 Double Unders

100 Sit-Ups

80 Dumbbell Snatches (22.5/15)

60 Toes to Bar

40 Burpees

20 Kipping HSPU

Time Cap: 24 min

Son Yazılar

Hepsini Gör

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