W/180326 Workout
- Mustafa Topal
- 3 saat önce
- 1 dakikada okunur
Strength
Back Squat
5-5-5-5-5
Conditioning
5 RFT
60 Double Unders
10 Hang Power Clean
10 Burpee Over bar
10 Toes to Bar
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Ara
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Strength
Back Squat
5-5-5-5-5
Conditioning
5 RFT
60 Double Unders
10 Hang Power Clean
10 Burpee Over bar
10 Toes to Bar
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