Ara

W/280224 Workout

Mustafa Topal
28 Şub 2024
1 dakikada okunur

Conditioning

AMRAP (with a Partner) 30 min

Partner A performs AMRAP of:

8 Front Squats 50/30 kg

12 AB-mat Sit Ups

8 C2B Pull Ups

While Partner B performs:

500 meter Farmers Carry

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