Ara

W/311225 Workout

Mustafa Topal

28 Ara 2025

1 dakikada okunur

Strength

Back Squat

5-5-5-5-5-5

Conditioning

On the 5:00x5 Round

20 Devil Presses

30 Toes to Bar

40 Squat

Accessory Workout

Plank Push Ups Max Wall Sit Max

2 Round

Son Yazılar

Hepsini Gör

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