W/311225 Workout
- Mustafa Topal
- 4 gün önce
- 1 dakikada okunur
Strength
Back Squat
5-5-5-5-5-5
Conditioning
On the 5:00x5 Round
20 Devil Presses
30 Toes to Bar
40 Squat
Accessory Workout
Plank Push Ups Max Wall Sit Max
2 Round
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