Wednesday-16.11.2022 Workout
- Mustafa Topal
- 16 Kas 2022
- 1 dakikada okunur
Conditioning
5 Round For Time
8 Bench Press
12 Back Squat
16 Row
-Burpee(3-6-9-12-15)
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Ara
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Conditioning
5 Round For Time
8 Bench Press
12 Back Squat
16 Row
-Burpee(3-6-9-12-15)
Yorumlar